Join us in Section G at the Aline-Chrétien Health Hub (2225 Mer-Bleue Rd, Orleans ON, K4A 5M3) every Tuesday at 3PM for our general seniors’ exercise classes.

For seniors with reduced mobility. The exercises will work on a range of motion, rhythm and coordination, strength and balance. These are chair exercise classes with some standing for balance.

Classes are completely free of charge. Space is limited, services provided on a first come first served basis.

Don’t forget your water bottle!

Call 613-741-6025 ext. +300 for more information.