Senior’s Exercise Class

Orleans Health Hub 2225, Mer Bleue Road, Orléans

SENIOR'S EXERCISE CLASS  FREE  Every Tuesday and Thursday from 1:15pm to 2:00pm | Chaque mardi et jeudi de 13h15  à 14h00 For seniors with reduced mobility. The exercises will work on a range of motion, rhythm & coordination, strength & balance. These are chair exercise classes with some standing for balance. Pour les ainés à

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