Join us in Section G at the Aline-Chrétien Health Hub (2225 Mer-Bleue Rd, Orleans ON, K4A 5M3) every Tuesday at 9AM for yoga classes. Join us for a gentle Yoga/Stretch for seniors 60+. With Janet McGeein. Classes are completely free of charge. Space is limited, services provided on a first come first served basis. Don’t forget your water

Join us in Section G at the Aline-Chrétien Health Hub (2225 Mer-Bleue Rd, Orleans ON, K4A 5M3) every Tuesday at 3PM for our general seniors’ exercise classes. For seniors with reduced mobility. The exercises will work on a range of motion, rhythm and coordination, strength and balance. These are chair exercise classes with some standing for balance. Classes