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La Gazette du mois

Nous allons apprendre beaucoup de nouvelles choses sur le mois en cours. Venez découvrir ce qui s’est passé aujourd’hui dans l’histoire ainsi que la signification de la pierre précieuse, la fleur et l’hor- oscope du mois. Veuillez vous inscrire à l’avance Annie Parisien 613-741-6025 poste 331

GUEST: Family Physio Exercise Class

Chair exercise program for older adults. Regular exercise can help adults stay independent and prevent many health problems. Family Physiotherapy Centres instructors will guide the participants through workouts over the phone. Exercises are performed while sitting on a chair. Designed to improve muscle tone, flexibility, endurance, range of motion and function of your arms and

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